This spicy chicken mayo tramezzini recipe is a great twist on the classic chicken mayo. Adding a few spices to bring a little heat, these are perfect for a lazy Sunday lunch or dinner, or for enjoying as snacks when entertaining. They are quick and easy to make and totally delicious! Find out what you […]
When you think of protein the first thing that tends to come to mind is meat or eggs. But did you know that plants also provide this muscle-building macronutrient? In fact, plant protein is ever better because not only is it low in saturated fat, but it also provides soluble fiber that is important for […]
Christmas Leftover Wraps When Christmas has come and gone, we are often left with an abundance of food from our roast dinners. With our food hangovers in full swing, some healthy food options that use up those leftovers are just what we need! These turkey wraps are a great way to use up those leftovers […]
5 Things You Didn’t Know About Potatoes Potatoes are some of the most popular vegetables and can be served and cooked in many different ways. Many of us eat potatoes in some form or other on a regular basis and there is often nothing better than some hot chips or creamy mashed potato with our […]
5 Festive Pizzas to Try This December The festive season is upon us and while we enjoy our holidays, we also enjoy some delicious food and drink! For those who love pizza, here are some fantastic pizzas to try that are perfect for the festive season. Parma Ham, Mozzarella and Fig Pizza These 3 ingredients […]
8 Things You Didn’t Know About Lettuce Lettuce can be found all year round and is a staple in salads. As it is so readily available, it is often regarded as a common food and not much to think about, but there is more to this leafy green than meets the eye. These fun facts […]
Mexican Pita Breads Did you know that our can purchase our delicious Anat pitas from selected supermarkets? This means you can take them home to fill with your favourite fillings. We love these Mexican pitas and they go perfectly with a frozen Margarita on a warm summer’s day. Here’s what you’ll need: 30ml olive […]
8 Things You Didn’t Know About Cucumbers Cucumbers aren’t just for placing over your eyes while you enjoy a facial or for making sandwiches. There is a whole lot more to cucumbers than most people realize. Cucumbers Help Eliminate Bad Breath Next time you get caught without your breath mints after a lunch or dinner, […]
Cape Malay Beef Curry Rotis Cape Malay curry is a traditional South African dish and combines both sweet and savoury flavours, making it a fragrant and delicious meal. This recipe is slow cooked, making it extra tender, and is perfect served in a warm roti with fresh coriander. Here’s what you will need: 2 […]
Amazing Health Benefits of Tomatoes Tomatoes are the one condiment that people often choose to go without, but we should definitely be eating more of this fruit. That’s right, tomatoes are a fruit! We take a look at 6 incredible health benefits of tomatoes. Tomatoes are good for your skin Tomatoes contain high levels […]