Healthy Grilled Chicken with Tzatziki Chicken is a crowd pleaser and one of the healthier meats we can eat today. Now that summer is around the corner, many of us are trying to modify our diets to eat more salads and fresh fruit, as well as eating healthier to get rid of those extra kg’s […]
5 Things You Didn’t Know About Gherkins Gherkins are cucumbers that have been pickled in brine, vinegar, or other pickling solutions and left to ferment for long periods of time. Spices can also be added to give different tastes. You can purchase gherkins in most shops in South Africa and at Anat we have them […]
Tasty Steak Wraps Summer is upon us and that gives us even more reason to fire up those braai’s. With some amazing meat and fresh ingredients available in South Africa, we can make some truly delicious dishes over the fire and are not limited to the standard meat, potatoes and salad. Why not try something […]
7 Sensational Health Benefits of Chili When it comes to chili, we often get mixed reactions. It can be eaten raw, cooked, dried or used as the main ingredient in spices and powders. Some love it and others not so much, but there is more to chili than meets the eye! Beyond the spicy taste […]
5 Impressive Health Benefits of Sauerkraut Sauerkraut is a pickle that people either love or hate. The word means ‘sour cabbage’ is German and this is exactly what sauerkraut is. It is a side dish or pickles made from fermented cabbages and spices. When paired with the right dish, this pickle is delicious and […]
The Perfect Pizza for Spring Spring is finally upon us and that means more light, fresh meals to be enjoyed outdoors! Pizza is known as a comfort food, but we think that, with the right toppings, pizza can be the perfect tasty treat for spring. They are easy to make and perfect for sharing. […]
8 Ways to Use Tahini Tahini is a sesame paste with a consistency similar to that of peanut butter. It is often used as an ingredient in hummus, tahina and baba ghanoush, and sadly not much else. Tahini is delicious and has a delicate roasted sesame flavour without the sweetness that is common with most […]
Mini Pita Pizzas Recipe When it comes to pitas, you can either have them filled or use them to make some delicious and healthy pizza options. Our brown mini pitas are the perfect option for making delicious and healthy mini pizzas. These are perfect for kids and also for get-together’s where some tasty snacks are […]
Asian Clementine & Cabbage Salad Ingredients for a delicious Asian Clementine & Cabbage Salad. Salad: 1 small napa cabbage, chopped thin (about 2 cups) 1 cup thinly sliced red cabbage 3-4 scallions, chopped 3-4 clementines, segmented (squeeze excess juice into the dressing) a few sprigs of mint sesame seeds, for garnish Miso-Citrus Dressing: 3 […]
Roasted Veggie Pitas At Anat we are famous for our tasty shwarmas and delicious pitas, but did you know that you can buy our pitas to take home with you? These are whole, fresh pitas straight from our bakery that you can use to create your own dishes with. While it’s fun to experiment with […]