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5 Ways to Enjoy Falafel

5 Ways to Enjoy Falafel

February 6, 2020

Falafel is a deep-fried ball or flat, donut-shaped patty made from chickpeas. It is a well-known Middle-Eastern dish, although is now enjoyed throughout the world, by meat lovers and vegetarians alike. We take a look at 5 different ways to enjoy falafel.

Falafel with Dips

If you are looking for an alternative to crackers or chips with your favourite dips, why not give falafel balls a go? Not only are chickpeas really good for us, but these are a tasty alternative. Falafel goes particularly well with tzatziki or tahini dips, but you can try them with just about anything. We would avoid trying them with hummus, as this could be too much chickpea at one time.

Falafel Burgers

Falafel is made in a similar way to burgers, with chickpeas being minced and ground and then shaping them. This makes turning them into burger patties so simple. In fact, for vegetarians, falafel patties are a perfect and delicious alternative to traditional beef or chicken patties. Take your roll and add your favourite salads, cheeses and sauces, and your falafel patty, for the ultimate falafel burger.

Falafel Wraps & Shwarmas

This is how we like to serve our falafel balls at Anat! Have them on their own or served in a fresh wrap or baked pita with all your favourite salads, pickles and sauces. We pride ourselves in allowing our customers to make it their way when they visit an Anat store, giving them the choice to make their meals just the way they like it.

Falafel Scotch Egg

This is the perfect vegetarian alternative for the classic Scotch Egg, and great for breakfast. Instead of covering your egg with your mince, you will use your chickpea mixture instead. You will still fry your scotch eggs as per normal. These are so tasty and great with tzatziki, mayo or pickles. We love this quick and easy recipe for Falafel Scotch Eggs here.

Falafel Lettuce Cups

This is a slightly lighter, slightly healthier way to enjoy falafel. It is great for when you have guests over, or just as a tasty meat-free snack or meal. Wrap your falafel in crunchy lettuce leaves and add your favourite sauces and condiments. We’d suggest a tangy tomato salsa, some guacamole and tzatziki.  You can also give this recipe for falafel in lettuce cups with garlic tahini sauce a go.

For more information on the history of falafel, be sure to take a look at our blog post here. For your next falafel fix, be sure to visit your nearest Anat store!

Tags: anat, calories, diet, eggplant, garlic, health, Jalapenos, leftovers, onions, pitas, pizzas, plants, protein-rich, recipe, roti, salad
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https://www.anat.co.za/wp-content/uploads/2020/02/5-ways-to-enjoy-a-falafel.jpg 567 850 ANAT https://www.anat.co.za/wp-content/uploads/2017/07/anat-logo-r.png ANAT2020-02-06 13:26:542020-02-06 13:26:555 Ways to Enjoy Falafel
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This Trinidad Chicken Roti recipe is great for those who love Caribbean flavours. It is simple to make and totally delicious! What You’ll Need: Chicken Marinade • 600g deboned and skinless chicken thighs cut into bite-sized pieces • ½ teaspoon white pepper • ½ teaspoon dried thyme • 1 teaspoon crushed garlic • ½ teaspoon salt • ½ teaspoon curry powder • ½ teaspoon chicken stock Chicken Roti • Canola or Olive oil for cooking • 1 large onion, diced • 2 teaspoons crushed garlic • 1 ½ teaspoons of fresh or dried thyme • 1 ½ teaspoons smoked paprika • 1 teaspoon cumin spice • 1 teaspoon ground allspice • 2-3 tablespoons curry powder (depending on your taste) • 1 teaspoon ground nutmeg • 1 can chickpeas, drained • 1 tablespoon chicken stock • 2 cups cubed potatoes • ½ - 1 teaspoon cayenne pepper (optional) • 1 teaspoon white pepper • 3-4 cups chicken stock or water • Salt to taste • Anat roti’s How to Make the Roti’s? 1. Place your chicken in a large bowl and add your garlic, thyme, salt, white pepper and curry powder. 2. Mix the chicken with a spoon or with your hands until all the pieces are well coated. Set this aside in the fridge and allow it to marinade for at least 30 minutes. If you can leave it for longer or overnight, the flavor is even better. 3. When you are ready to cook, heat up your oil a large saucepan and add your onion, garlic, thyme, cumin, allspice, smoked paprika, nutmeg and your curry powder. Stir occasionally for about 3-4 minutes until your onions are translucent. 4. You are now ready to add your chicken. Once added, stir and sauté this for about 2-3 more minutes. Add your chicken stock or water if necessary, to prevent anything from burning. 5. Next, add your chickpeas, chicken stock, cayenne pepper, white pepper and potatoes. Bring the mixture to the boil and let it simmer until the sauce thickens. This takes 20-30 minutes. 6. Add salt and pepper to taste. Once ready, fill your Anat roti’s with the mixture and enjoy! Trinidad Chicken Roti
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