pitas

Healthy Chicken & Avo Pita Recipes

/
Winter is here which means its avocado season! These chicken…
Eggplant

Simply Delicious Vegetarian Eggplant Wraps

/
This recipe is so delicious, even meat-lovers will enjoy it!…
eat more garlic

6 Reasons to Eat More Garlic

/
While it may give us garlic breath, who doesn’t enjoy a tasty…
5 Spicy Facts About Jalapenos

5 Spicy Facts About Jalapenos

/
Jalapenos are one of the most popular chilli peppers in the world…
Curried Vegetable Roti Recipe

Curried Vegetable Roti Recipe

/
This dish is the perfect comfort food for vegetarians and can…
Mexican Chicken & Black Bean Wraps

Mexican Chicken & Black Bean Wraps

/
These Mexican chicken and black bean wraps are a great way to…
Surprising Things You Didn’t Know About Onions

Surprising Things You Didn’t Know About Onions

/
While they may get mixed reviews in terms of taste, we are all…
Health Benefits of Cumin

Health Benefits of Cumin

/
Health Benefits of Cumin   Cumin is a spice commonly…
10 Things You Didn’t Know About Brinjals

10 Things You Didn’t Know About Brinjals

/
Brinjals, more commonly known in South Africa as eggplants, are…
4 Health Benefits if Turnips

4 Health Benefits if Turnips

/
Turnips might be some of the most underestimated vegetables yet,…