pitas

Healthy Chicken & Avo Pita Recipes

Winter is here which means its avocado season! These chicken…
Eggplant

Simply Delicious Vegetarian Eggplant Wraps

This recipe is so delicious, even meat-lovers will enjoy it!…
eat more garlic

6 Reasons to Eat More Garlic

While it may give us garlic breath, who doesn’t enjoy a tasty…
5 Spicy Facts About Jalapenos

5 Spicy Facts About Jalapenos

Jalapenos are one of the most popular chilli peppers in the world…
Curried Vegetable Roti Recipe

Curried Vegetable Roti Recipe

This dish is the perfect comfort food for vegetarians and can…
Mexican Chicken & Black Bean Wraps

Mexican Chicken & Black Bean Wraps

These Mexican chicken and black bean wraps are a great way to…
Surprising Things You Didn’t Know About Onions

Surprising Things You Didn’t Know About Onions

While they may get mixed reviews in terms of taste, we are all…
Health Benefits of Cumin

Health Benefits of Cumin

Health Benefits of Cumin   Cumin is a spice commonly…
10 Things You Didn’t Know About Brinjals

10 Things You Didn’t Know About Brinjals

Brinjals, more commonly known in South Africa as eggplants, are…
4 Health Benefits if Turnips

4 Health Benefits if Turnips

Turnips might be some of the most underestimated vegetables yet,…